My approach uses nutritional therapy to explore the bigger picture – including your diet, digestion, lifestyle, hormones, stress, sleep and health history – rather than simply giving you another list of foods you should eat.
With realistic, evidence-based advice, we’ll work together to build healthier habits that fit naturally into your lifestyle, helping you feel more confident about what you’re eating and giving you the tools to nourish yourself well.
Back To Vitality Package
This package is designed for those looking for more personalised, long-term support over a 3 month period. Together, we’ll explore the underlying factors that may be contributing to how you’re feeling and create a tailored approach to support your body, nourish your health and help you feel more balanced.
£340
90 minute initial consultation
3 x 45 minutes follow up consultation
Personalised nutrition, lifestyle and supplement plan
Ongoing support via message and regular check-ins between sessions
Supplement recommendations and discounts
Recipes and supportive resources
Referral letters to GP (if necessary)
Advice on functional testing and test interpretations
A one-off session £120
Ideal for those who would like more clarity and support with a specific health concern, with no ongoing commitment. A chance to upgrade to the package is available.
- 90 minute consultation
- Personalised nutrition, lifestyle and supplement plan for 1 month
- Recipes and supportive resources
- Discounted supplements
- Referral letters to GP (if necessary)
- Advice on functional testing and test interpretations
(Follow up sessions are £80)
